August 24 @ 1:00 pm - 2:30 pm
Healthy Gardening Posture & How to Plant Your Seeds Injury Free
Gardening can be a very gratifying and therapeutic experience. However, if you’re not careful about your position, all the benefits gained can quickly be overshadowed by pain. In this class, Dr. Sean Wallis of SpineCare Chiropractic will demonstrate proper gardening body mechanics to help keep you injury-free and enjoying all that gardening has to offer.