Instructor: Maria Brito
Maria’s classes are focused on intense core strength. She strives to create a fun and uplifting environment for her students to find inner peace and connection. Maria encourages her students to explore and expand within their own body and consciousness thru her vinyasa-based flows that focus on breath, movement, and alignment. She has traveled the world and has trained with many inspiring instructors whose teachings have helped her transform and create a powerful and dynamic flow that is always new and challenging. Please bring comfortable workout clothing and your yoga mat.
Classes will be held outdoors weather permitting with a back-up indoor location in the Carriage House or Nichols Arbor.
Each class is a stand-alone session. You can come for one or come for them all! More classes will be scheduled in the future!