Forest Therapy Class: Forest Bathing
Huntsville Botanical Garden 4747 Bob Wallace Ave SW, Huntsville, AL, United StatesA Forest Therapy Walk is a guided walk with a certified Forest Therapy guide that helps you connect your senses to nature to improve your physical and mental health. Forest Therapy is a mindful practice of immersing yourself in nature and focusing on your senses in order to quiet the mind, become present, and improve […]